adult dance classes | Generations

Jun 213 min read

Dealing with the Post-Show Blues: Handling the Emotional Aftermath of Our Annual Dance Show

The stage lights have dimmed, the applause has faded, and the last curtain has fallen on our annual dance show. What an incredible...

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Jan 153 min read

Generations Dance Academy: A Legacy of Dance, Family, and Community

As Generations Dance Academy approaches its 34th year of providing exceptional dance education, we are delighted to share a heartwarming...

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Nov 10, 20232 min read

Dancing through life: The benefits of Dance on Mental Health from Pre-school to Adulthood.

Dance is a form of self-expression that has been an integral part of human culture for centuries, offering physical benefits and...

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Jun 12, 20233 min read

Dance your way to a more confident YOU!

“Practice creates confidence. Confidence empowers you”- Simone Biles. American Olympic Artistic Gymnast and Gold medal winner Dance can...

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Apr 30, 20232 min read

Happy Feet: How Dance Classes Can Boost Mental Health for All Ages.

Dance classes have been proven to have a positive impact on mental health for people of all ages around the world.

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